ACOA’s

Adult Children of Alcoholics

Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic, sometimes called codependency.

Today she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics.

After more than ten years of working with ACoAs she shares the recovery hints that she has found to work.

Read Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.

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Related Reading:

Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships
The Language of Letting Go: Hazelden Meditation Series
Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself