Anger Management Myths
What Are Anger Myths And How They Affect Us?
All myths of anger give good reasons excuses for anger and aggressive behavior.
Anger is an unavoidable part of being human. Anger is especially based on myths.
Self-help Zone lists 5 myths that affect how we deal with anger. These are;
- Myth 1: Anger and aggression are natural for humans
- Myth 2: Frustration always leads to aggression
- Myth 3: Venting your anger is healthy
- Myth 4: Anger is always beneficial
- Myth 5: A person’s anger is caused by others
Full story at; Self-help Zone
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The Anger Management Sourcebook by Glenn R. Schiraldi, Melissa Hallmark Kerr |
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