Compulsive Overeater

Bill B. tells the story of how he lost seventy-five pounds (34 kg) and maintained his weight loss for over ten years.

Chapters focus on topics of real concern to us–

  • abstinence,
  • anger,
  • fear 
  • depression,
  • relationships, and
  • money.

For those of us who struggle with compulsive overeating, Bill B.’s interpretation of the Twelve Steps and how they apply to overeating can be a valuable inspiration.

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Related Reading:

In Defense of Food: An Eater's Manifesto
Voices of Recovery
Easy Does It: A Book of Daily 12 Step Meditations (Lakeside Meditation)
Unglued: Making Wise Choices in the Midst of Raw Emotions