Twelve Step Fellowships suggest we ‘continue to take personal inventory’ as part of the program of continuing recovery.

One way that many use is when we retire at night, we constructively review our day.

Were we resentful, selfish, dishonest, or afraid?

Tick Boxes daily. There might be one tick per line or there might be a tick in both sides or none

 

Characteristics of Self Will  

 

 

Characteristics of Higher Power’s Will

Selfish & Self-Seeking

 

 

Interest In Others

Dishonesty

 

 

Honesty

Frightened

 

 

Courage

Inconsideration

 

 

Consideration

Pride

 

 

Humility –
Seeking God’s Will

Greed

 

 

Giving Or Sharing

Lust

 

 

What We Can Do
For Others

Anger

 

 

Calmness

Envy

 

 

Gratitude

Sloth

 

 

Take Action

Gluttony

 

 

Moderation

Impatience

 

 

Patience

Intolerance

 

 

Tolerance

Resentment

 

 

Forgiveness

Hate

 

 

Love –
Concern For Others

Harmful Acts

 

 

Good Deeds

Self-Pity

 

 

Self-Forgetfulness

Self-Justification

 

 

Humility –
Seek God’s Will

Self-Importance

 

 

Modesty

Self-Condemnation

 

 

Self-Forgiveness

Suspicion

 

 

Trust

Doubt

 

 

Faith

From the Joe and Charlie seminars also known as the Joe and Charlie tapes available at XA Speakers website. Joe and Charlie Big Book Study MP3.

Download a copy of the above chart –

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