First Tradition Check List. The 12 Traditions of 12 Step Fellowships organize and protect as well as being part of the self-help process.

This list of questions for ‘yourself’, and perhaps in conjunction with your sponsor, may help identify behavior that promotes lack of unity with others, and/or lack of wholeness within oneself.

Tradition one:- Our common welfare should come first, personal recovery depends upon Fellowship unity. (Adapted from Alcoholics Anonymous 12 Traditions).

The questions for self examination are:-

  • In my 12 step group, am I a healing, mending, integrating person, or am I divisive?
  • Am I a peacemaker? Or do I, with pious preludes such as “just for the sake of discussion”, plunge into arguments?
  • Am I gentle with members who rub me the wrong way, or am I abrasive?
  • Do I make competitive remarks, such as comparing my home group with another or contrasting my group with another?
  • Do I put down some 12 step fellowship activities as if I were superior for not participating in them, or that aspect of my fellowship?
  • Am I informed about my fellowship as a whole? Do I support, in every way I can my 12 step fellowship as a whole or just the parts I understand and approve of?
  • Am I as considerate of other members as I want them to be of me?
  • Do I spout platitudes about love while indulging in and secretly justifying behavior that bristles with hostility?
  • Do I go to enough meetings or read enough literature to really keep in touch?
  • Do I share with other members all of me, the bad and the good, accepting as well as giving the help of fellowship?
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Related Reading:

The Corporate Sponsorship Toolkit
The 11 Pillars of Relationship Success
Make Him Beg To Be Your Boyfriend In 6 Simple Steps
Alcoholics Anonymous Big Book Workbook: Working the Program