Anxiety is experienced by all people, it is a normal reaction to stress, conflict, fear, change, threat, & etc or more usually there is no apparent reason for it to occur. When a person becomes aware, conscious or subconscious, that something is wrong or different, anxiety is triggered. But remember the actual cause may not …∞
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PsychCentral has put up a very good note on just who we can and cannot change. The comments section also has an interesting discussion on various types of change, who we can change, what we can change and when. One of life’s hardest lessons to learn is that you can only change yourself. Step one …∞