Recovery Is Sexy.com

Alcoholism, Addiction, Codependency, Gambling, Sex Addiction – Recovery Is Sexier —- Well it is! – It's sexier than drunk or stoned, no more droopy . . . . .


    • Posted on December 26, 2012 at 8:27 pm by Sparrow

    10 Steps To Get Fit

    Exercise: 10 Ways to Stay Motivated Co-dependents, addicts and alcoholics have a strong motivation for recovery from their disease – the disease it self. But when it comes to doing other things, such as exercise, we seem to relapse after awhile. Yes relapse, just the same as busting (drinking, using, acting out again). Yet exercise …∞

    Posted in 12 Step Fellowships, Addictions, Al-anon, Alcoholics Anonymous, Alcoholism, Codependency, Disease, Fun, Relapse, Sobriety and tagged , , . Use this permalink for a bookmark.

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    Posted on August 4, 2012 at 10:06 am by Sparrow

    Get Active, Get Happy
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    Regular exercise reduces and can eliminate depression. Researchers in the Netherlands studied over 1,100 adults for 6 years about their smoking, alcohol use, physical exercise, body weight and mood. A comparison was made between lifestyles and depressed mood. Their research proved that; excessive alcohol use predicted depressed mood reports of more than 30 minutes of …∞

    Posted in 12 Step Fellowships, Addictions, Codependency, Emotions, Fun, Healthy, Psychological Illness, Sexuality, Treatment, Wisdom and tagged , . Use this permalink for a bookmark.

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    Posted on June 14, 2012 at 12:39 pm by Sparrow

    Reduce Fatigue by 65%
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    People in early recovery will often experience low levels of energy. This research shows that a leisurely walk can increase energy over a period of time. But, once one gets the momentum going – try to keep it up – one day at a time. People who regularly complain of fatigue can increase their energy …∞

    Posted in Uncategorized and tagged , , , , . Use this permalink for a bookmark.

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    Posted on August 20, 2011 at 11:21 pm by Sparrow

    Dance Fever
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    Many people in recovery from alcoholism, addiction, gambling, co-dependency and Adult Child of Alcoholism may need new social and exercise strategies to assist on their recovery journey. Take 10 If dancing is a rare activity for you, one you take part in only at the occasional wedding reception (if then!), then it’s time to get …∞

    Posted in Addictions, Adult Children of Alcoholics, Codependency, Fun, Healthy, Men, Sexuality, Sobriety, Women and tagged , , , , , , . Use this permalink for a bookmark.

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    Posted on September 28, 2010 at 12:19 am by Sparrow and modified on February 27, 2012 at 12:19 pm.

    Move It and Feel It
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    20 Minutes twice a week of activity reduces mental problems Objectives: Regular physical activity is thought to be associated with better mental health, although there is lack of consensus regarding the optimal amount and type of activity to achieve these benefits. We examined the association between mental health and physical activity behaviours among a representative …∞

    Posted in Disease, Emotions, Healthy, mental health, Psychological Illness and tagged , , , . Use this permalink for a bookmark.

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    Posted on January 19, 2010 at 9:50 am by Sparrow

    4 Healthy Habits to Score a 10 on Appearances
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    A recent study indicates that you might add up to 14 years to your life by adopting four health habits.

    Posted in Food, Sexuality, Smoking and tagged , , , , . Use this permalink for a bookmark.

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