This series of questions may help you determine if you are a compulsive overeater. Many members of Overeaters Anonymous have found that they have answered yes to many of these questions. Do you eat when you’re not hungry? Do you go on eating binges for no apparent reason? Do you have feelings of guilt and …∞
The rule of HALT is a reminder that can help us all along the road to recovery. As adjuncts to the Alcoholics Anonymous spiritual program and meetings, there are clichés, systems, gimmicks, and a myriad of other tricks that have been used by AA members down through the years to maintain sobriety. I, for one, …∞
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