There are two benefits from recovery: we have short-term gains and long-term gains. The short-term gains are the things we can do today that help us feel better immediately. We can wake up in the morning, read for a few minutes in our meditation book, and feel lifted. We can work a Step and often …∞
A recovery book of gentle focusing meditations.
Why do we struggle so with our feelings? Why do we work so hard to deny our emotions, especially concerning other people? They are only feelings! In the course of a day, we may deny we feel frustrated in reaction to someone who is selling us a service. We may deny that we feel frustrated, …∞
Recovery Is Sexy.com is a work of gratitude for 28 years of sobriety and fellowship.
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