There are two benefits from recovery: we have short-term gains and long-term gains. The short-term gains are the things we can do today that help us feel better immediately. We can wake up in the morning, read for a few minutes in our meditation book, and feel lifted. We can work a Step and often …∞
For the next thirty days let go of your self anger, self blaming, self hatred, self disgust, and self-pity by spending time in front of a mirror using this script. Self Forgiveness Mirror Script This script can be equally used by alcoholics, addicts, ACOA’s and co-dependents. There does not seem to be any conflict with …∞
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