Surrender to win The Higher Power Is Good

"Before Alcoholics Anonymous, I could not, or would not, admit I was wrong. My pride would not let me. And yet I was ashamed of me. Caught in this conflict, I banished the Higher Power from my life because I felt He asked me to adhere to a behavior pattern too high for a man of my human frailty. Somehow, I believed that there could be no forgiveness of any failure, that he Higher Power required me to be all good. The moral of the story of the Prodigal Son eluded me.

"Since I thought trying was not enough, I stopped trying. That made me feel guilty. For a while, alcohol blotted out the guilt. Then alcohol became the greatest cause of my guilt. I had to be beaten to a pulp physically, mentally and emotionally, become bankrupt in all facets of my being, before I could give up my pride and admit defeat.

Unfortunately, admitting was not sufficient. My situation got worse until I had to surrender completely. From the depths of my hell, I called out, "Oh God, help," and He led me to a place where I could find a way out of the maze and then sent me a group of people to lead the way."

From; Came to Believe, 2004, pg.86, an Alcoholics Anonymous book.

See also;

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Recovery through the Twelve Steps of Alcoholics Anonymous

Sgt. Bill S., used a one word summary to describe the basic principle (as he saw it) behind each of the 12 Steps, when he was giving talks to military personnel about alcoholism at Lackland in San Antonio, Texas, during the 1950’s and later on in California.

In the following, quoted from Sgt. Bill S., ‘On the Military Firing Line in the Alcoholism Treatment Program’, Chapter 18, “Recovery through the Twelve Steps”

The twelve steps lead people through a necessary therapeutic sequence involving;

  1. insight,
  2. surrender,
  3. positive goals,
  4. introspection,
  5. confession,
  6. submission
  7. humility,
  8. amendment,
  9. restitution,
  10. reorganization,
  11. spirituality, and
  12. love

The 12-Steps and principles are therefore;

  1. INSIGHT: We admitted we were powerless over alcohol — that our lives had become unmanageable.
  2. SURRENDER: Came to believe that a Power greater than ourselves could restore us to sanity.
  3. POSITIVE GOALS: Made a decision to turn our will and our lives over to the care of God as we understood Him.
  4. INTROSPECTION: Made a searching and fearless moral inventory of ourselves.
  5. CONFESSION: Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
  6. SUBMISSION: Were entirely ready to have God remove all these defects of character.
  7. HUMILITY: Humbly asked Him to remove our shortcomings.
  8. AMENDMENT: Made a list of all persons we had harmed, and became willing to make amends to them all.
  9. RESTITUTION: Made direct amends to such people wherever possible, except when to do so would injure them or others.
  10. REORGANIZATION: Continued to take personal inventory and when we were wrong promptly admitted it.
  11. SPIRITUALITY: Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
  12. LOVE: Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.

On the Military Firing Line in the Alcoholism Treatment Program: The Air Force Sergeant Who Beat Alcoholism and Taught Others to Do the Same. By Sgt. Bill S., Glenn Chesnut.

Brief-TSF addresses the first 3 Steps and principles.

415Dzo3zuUL. SL75  Principles of the 12 Steps On the Military Firing Line in the Alcoholism Treatment Program: The Air Force Sergeant Who Beat Alcoholism and Taught Others to Do the Same by William Swegan


Key 3

Willingness is the key

The Higher Power Is Good

“Before Alcoholics Anonymous, I could not, or would not, admit I was wrong. My pride would not let me. And yet I was ashamed of me. Caught in this conflict, I banished the Higher Power from my life because I felt He asked me to adhere to a behavior pattern too high for a man of my human frailty.

Somehow, I believed that there could be no forgiveness of any failure, that he Higher Power required me to be all good. The moral of the story of the Prodigal Son eluded me.

“Since I thought trying was not enough, I stopped trying. That made me feel guilty. For a while, alcohol blotted out the guilt. Then alcohol became the greatest cause of my guilt. I had to be beaten to a pulp physically, mentally and emotionally, become bankrupt in all facets of my being, before I could give up my pride and admit defeat.

Unfortunately, admitting was not sufficient. My situation got worse until I had to surrender completely. From the depths of my hell, I called out, “Oh God, help,” and He led me to a place where I could find a way out of the maze and then sent me a group of people to lead the way.”

From; Came to Believe, 2004, pg.86, an Alcoholics Anonymous book.



Tangled Heart  <3

Action will untabgle the heart to recovery

A.A.’s 12-Steps – A Program of Action

A.A.’s Twelve Steps, which constitute its program of recovery, are in no way a statement of belief; they simply describe what the founding members did to get sober and stay sober.

They contain no new ideas: surrender, self-inventory, confession to someone outside ourselves, and some form of prayer and meditation are concepts found in spiritual movements throughout the world for thousands of years.

What the Steps do is frame these principles for the suffering alcoholic – sick, frightened, defiant, and grimly determined not to be told what to do or think or believe.

The Steps offer a detailed plan of action:

  • admit that alcohol has you beaten,
  • clean up your own life,
  • admit your faults
  • do whatever it takes to change them,
  • maintain a relationship with whatever or whoever outside of yourself can help keep you sober, and
  • work with other alcoholics.

The same applies in a similar way to all 12-Step groups such as Al-anon, Alateen, ACOA, Gamblers Anonymous, Narcotics Anonymous and Cocaine Anonymous.



Compliance and Acceptance; Submission and Surrender

By Dr Harry Tiebout, an early friend of AA who wrote extensively about alcoholism and AA. This edited article illustrates an often subtle but devastating state of mind in recovering alcoholics.

tiebout thumb Acceptance and Surrender

Dr Harry Tiebout

In alcohol treatment and recovery one fact must be kept in mind, namely the need to distinguish between submission and surrender. In submission, an individual accepts reality consciously but not unconsciously. He accepts as a practical fact that he cannot at that moment conquer reality, but lurking in his unconscious is the feeling, “There’ll come a day” — which implies no real acceptance and demonstrates conclusively that the struggle is still going on. With submission, which at best is a superficial yielding, tension continues. When, on the other hand, the ability to accept reality functions on the unconscious level, there is no residual battle, and relaxation ensues with freedom from strain and conflict. In fact, it is perfectly possible to ascertain to what extent the acceptance of reality is on the unconscious level by the degree of relaxation which develops. The greater the relaxation, the greater is the inner acceptance of reality.

Acceptance appears to be a state of mind in which the individual accepts rather than rejects or resists: he is able to take things in, to go along with, to cooperate and to be receptive. Contrariwise, he is not argumentative, quarrelsome, irritable or contentious. For the time being, at any rate, the hostile, negative, aggressive elements are in abeyance, and we have a much pleasanter human being to deal with. Acceptance as a state of mind has many highly admirable qualities as well as useful ones. Some measure of it is greatly to be desired. Its attainment as an inner state of mind is never easy.

Compliance needs careful definition. It means agreeing, going along, but in no way implies enthusiastic, wholehearted assent and approval. There is a willingness not to argue or resist but the cooperation is a bit grudging, a little forced; one is not entirely happy about agreeing. Compliance is, therefore, a word which portrays mixed feelings, divided sentiments. There is a willingness to go along but at the same time there are some inner reservations which make that willingness somewhat thin and watery. It does not take much to overthrow this kind of willingness.

[In the alcoholic] . . . surrender is essential to wholehearted acceptance and that unconscious compliance, which is a halfway surrender, can be a vital block to genuine surrender.” “. . . alcoholics frequently show marked unconscious compliant trends which not only help to explain some puzzling aspects of their behavior but also account for their frequent inability to respond meaningfully to treatment.

After an act of surrender, the individual reports a sense of unity, of ended struggles, of no longer divided inner counsel. He knows the meaning of inner wholeness and, what is more, he knows from immediate experience the feeling of being wholehearted about anything. He recognizes for the first time how insincere his previous protestations actually were. If he is a member of Alcoholics Anonymous, he travels around to meetings proclaiming the need for honesty — usually, at the start of his pilgrimage, with a certain amount of surprise and wonder in his voice. Quite frankly, before he was able to embrace the program, he had no idea he was a liar, dishonest in his thoughts; but now that A.A. is making sense — that is, he is accepting A.A. wholeheartedly and without reservations — he sees that previously he had never truly accepted anything. The A.A. speaker does not follow through to state that, formerly, all he had been doing was complying; but if asked, he nods his head in vigorous assent, saying, “That’s exactly what I was doing.” A more articulate individual, after a little thought, added: “You know, when I think back on it, that was all I knew how to do. I supposed that was the way it was with everybody. I could not conceive of really giving up. The best I could do was comply, which meant I never really wanted to quit drinking, I can see it all now but I certainly couldn’t then.

Obviously this speaker is reporting the loss of his compliant tendencies, occurring, let it be noted, when he gave up, surrendered, and thus was able wholeheartedly to follow the A.A. program. Let it further be noted that this new honesty arises automatically, spontaneously; the individual does not have the slightest inkling that this development is in prospect. It represents a deep unconscious shift in attitude and one certainly for the better. After (Tiebout, 1953)



The 12 Steps as Ego Deflating Devices

For reasons still obscure, the program and the fellowship of AA could cause a surrender which in turn would lead to a period of no drinking. It became ever more apparent that in everyone’s psyche there existed an unconquerable ego which bitterly opposed any thought of defeat. Until that ego was somehow reduced or rendered ineffective, no likelihood of surrender could be anticipated.

Everest

The Ego is Like Mt Everest - Seemingly indomitable

AA, still very much in its infancy [1940], was celebrating a third or fourth anniversary of one of the groups. The speaker immediately preceding me told in detail of the efforts of his local group-which consisted of two men-to get him to dry up and become its third member. After several months of vain efforts on their part and repeated nose dives on his, the speaker went on to say: “Finally, I got cut down to size and have been sober ever since,” a matter of some two or three years. When my turn came to speak, I used his phrase “cut down to size” as a text around which to weave my remarks. Before long, out of the corner of my eye, I became conscious of a disconcerting stare. It was coming from the previous speaker.

It was perfectly clear: He was utterly amazed that he had said anything which made sense to a psychiatrist. The incident showed that two people, one approaching the matter clinically and the other relying on his own intuitive report of what had happened to him, both came up with exactly the same observation: the need for ego reduction. It is common knowledge that a return of the full-fledged ego can happen at any time. Years of sobriety are no insurance against its resurgence. No AA’s, regardless of their veteran status, can ever relax their guard against a reviving ego.

The function of surrender in AA is now clear. It produces that stopping by causing the individual to say, “I quit. I give up on my headstrong ways. I’ve learned my lesson.” Very often for the first time in that individual’s adult career, he has encountered the necessary discipline that halts him in his headlong pace. Actually, he is lucky to have within him the capacity to surrender. It is that which differentiates him from the wild animals. And this happens because we can surrender and truly feel, “Thy will, not mine, be done.”

missing the vision

Take aim at the ego

Unfortunately, that ego will return unless the individual learns to accept a disciplined way of life, which means the tendency toward ego comeback is permanently checked.

This is not news to AA members. They have learned that a single surrender is not enough. Under the wise leadership of the AA “founding fathers” the need for continued endeavour to maintain that miracle has been steadily stressed. The Twelve Steps urge repeated inventories, not just one, and the Twelfth Step is in itself a routine reminder that one must work at preserving sobriety. Moreover, it is referred to as Twelfth Step work-which is exactly what it is. By that time, the miracle is for the other person.

-Dr. Harry M. Tiebout, M.D. (1940), The Little Doctor Who loved Drunks.