A recovery book of gentle focusing meditations.
Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.
Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
“This is a book of meditations…”
Melody Beattie’s book “The Language Of Letting Go” is a tender caring work of art. Gently she speaks to the spirit inside of us and lets us know that it is ok to be ourselves.
Something most of us are not use to doing, something we need to be allowed to do.
Her words are those of one who has tasted of the emotions that she shares and her advise is like sweet honey to the reader.
Sometimes what we need is just someone to say, it’s ok to be you! The author does this and more.
A very well written meditation book that will soothe many that read the words between the covers of this work.
Recommended!
Midwest Book Review, June 10, 2003, By Shirley Priscilla Johnson “Author/Reviewer – (USA)
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