Knee!

  1. We admitted our lives were out of control
  2. Accepted that a Higher Power could help us
  3. Got my ego out of the way to let it happen
  4. Took a hard, honest look at ourselves
  5. Told someone the truth
  6. Got ready to change
  7. Asked a Higher Power to help us change
  8. Remembered all the people we hurt
  9. Made it right with them wherever we could
  10. Continued to stay honest
  11. Put our Higher Power in charge every day
  12. Tried to live our values and help others

After the Alcoholics Anonymous suggested 12-Steps to recovery.

Related Reading:

Relapse Toolkit
Wisdom
Is Codependency Affecting Your Life? Why Is It So Toxic?
Codependency: Breaking Free from the Hurt and Manipulation of Dysfunctional Relationships