Double Bows

.

The False Self is;

Resentful

Dishonest

Selfish/self-centred

Fearful

Focuses on what’s missing

Critical/judgmental

Irrational

Negative voices

Confused/in turmoil


The Real Self is;

Forgiving

Self-honest

Unselfish/giving

Faithfull

Grateful

Empathic/compassionate

Rational

Has a Positive Voice

Serene

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Are there similarities between the drinking self and the sober self.

Related Reading:

Codependent No More Workbook
Sobriety and Beyond
A Clinician's Guide to 12-Step Recovery: Integrating 12-Step Programs into Psychotherapy
The New Codependency: Help and Guidance for Today's Generation