A Study of Individuals Who Have Experienced Positive Psychological Transformation Following Periods of Intense Turmoil
This transformation is very familiar and similar to the spiritual awakening experienced by many members of 12 Step fellowships and described in the Big Book of Alcoholics Anonymous. The interpretation is from the humanistic psychology perspective (see below).
This research report summarizes a study of 32 individuals who experienced psychological transformation following periods of intense turmoil and trauma in their lives.
Several individuals reported temporary spiritual experiences following turmoil, but the majority underwent a permanent psychological transformation. These experiences are termed suffering-induced transformational experiences (SITEs).
The types of trauma that featured included
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intense stress and upheaval,
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depression,
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bereavement,
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serious illness, \
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becoming disabled,
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alcoholism, and
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encounters with death (through medical conditions or accidents).
The individuals were interviewed, and the most prevalent characteristics of their new state of being were identified, including
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increased well-being,
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intensified perception,
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a sense of connection,
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improved relationships,
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a less materialistic and more altruistic attitude,
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decreased cognitive [thinking] activity, and
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reduced fear of death.
Reasons for the transformation are suggested, the most important being the
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dissolution of psychological attachments, followed by
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acceptance
[In 12 step recovery we all know the primary importance of acceptance].
Steve Taylor, Journal of Humanistic Psychology, January 2012 vol. 52 no. 1 30-52.
Humanistic psychology
Humanistic psychology is a psychological perspective which rose to prominence in the mid-20th century, drawing on the work of early pioneers like Carl Rogers and the philosophies of existentialism and phenomenology. It adopts a holistic approach to human existence through investigations of meaning, values, freedom, tragedy, personal responsibility, human potential, spirituality, and self-actualization. It believes that people are inherently good.
The Humanistic View of Human Behavior
Humanistic psychology is a value orientation that holds a hopeful, constructive view of human beings and of their substantial capacity to be self-determining. It is guided by a conviction that intentionality and ethical values are strong psychological forces, among the basic determinants of human behavior. This conviction leads to an effort to enhance such distinctly human qualities as choice, creativity, the interaction of the body, mind and spirit, and the capacity to become more aware, free, responsible, life-affirming and trustworthy.
Humanistic psychology acknowledges that the mind is strongly influenced by determining forces in society and in the unconscious, and that some of these are negative and destructive. Humanistic psychology nevertheless emphasizes the independent dignity and worth of human beings and their conscious capacity to develop personal competence and self respect. This value orientation has led to the development of therapies to facilitate personal and interpersonal skills and to enhance the quality of life.
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