equilibrium

Balanced life of Zen

When ever I consider Steps 4 to 9 of the 12-Step program I know I am emptying my cup of memories from my drinking days.

I know that when the cup is drained I can be my true self. And, that process of draining my cup goes on continuously.

A Zen story explains;

Nan-in, a Japanese master during the Meiji era (1868-1912), received a university professor who came to inquire about Zen.

Nan-in served tea. He poured his visitor’s cup full, and then kept on pouring.

The professor watched the overflow until he no longer could restrain himself. “It is overfull. No more will go in!”

“Like this cup,” Nan-in said, “you are full of your own opinions and speculations. How can I show you Zen unless you first empty your cup?”

This may apply equally for recovery for Alcoholics Anonymous, Narcotics Anonymous, Al-anon, Gamblers Anonymous, Alateen and ACOA members.

Related Reading:

Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety
The 12-Step Buddhist: Enhance Recovery from Any Addiction
The Tea Ceremony: Explore The Ancient Art Of Tea
The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction